THERAPEUTIC EFFECTS OF MASSAGE

• Reduces stress & tension & rejuvenates the body, mind & spirit
  
• Relieves pain by releasing endorphins
  
• Assists venous flow of blood: increases circulation
  
• Encourages lymphatic flow
  
• Reduces certain kinds of edema
  
• Stretches soft tissue leading to an increased range of motion
  
• Relieves subcutaneous scar tissue adhesions
  
• Encourages the exchange of waste products into lymph nodes
  
• Venous flow temporarily increases local red blood count (hyperemia) and helps to milk toxins from the tissue
• Exfoliates & Stimulates the skin